Big Bear Ca Hiking

big bear ca hiking
Question: Sharp pain in my back when i breathe?

Today i woke up with a horrible pain in my back. Located around the mid back on the left side.
if i sit up straight and breathe somewhat shallow it doesn’t hurt but if i twist to the right, breathe in deeply, laugh, stretch or anything in the like it hurts especially when i breathe!
im 13 and 5’3 average weight and in quite good health id say.
By the way on saturday 3 days ago i believe i went for an 8 mile hike in Big Bear, CA
my main question is:
What is wrong?
&
is there anyway to “fix” it?

Answer: Nothing is wrong. Put your mind to rest. The hike caused it, and time will heal it.

Hiking – Big Bear, CA, part 1


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